Tips for a stress-free Christmas

The festive season, particularly the days when everyone is off work and school, brings out the best and the worst in people. Christmas is a time for giving and receiving and, to make it through with minimum stress, being thoughtful and tolerant of yourself and others. Here are 5 top tips to get you through to […] Read More...

Thought provoking and inspiring

“The coaching session I undertook with Zoe was exceptionally valuable. She managed to help me to understand some key goals I need to achieve to help move my business forward in a thought provoking and inspiring way. It was extremely useful to spend time out coming to conclusions with practical solutions in a relaxed and professional environment. […] Read More...

My Take on Role Models

Whether it’s in your work or career or in the way you live your life you probably have role models who have shaped your behaviours. This may be conscious or at a subconscious level. These role models might be positive ones or people from whom you’ve taken lessons on ‘how not to do it’. Conversely, […] Read More...